Isometric Power Revolution: Mastering the Secrets of...

Isometric Power Revolution: Mastering the Secrets of Lifelong Strength, Health, and Youthful Vitality

John E. Peterson
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Isometrics Power Revolution is the most comprehensive and effective Isometrics fitness and training system ever devised, created to powerfully strengthen and sculpt every muscle in the entire body without the risk of joint and spine injury or muscle tears that come with weightlifting.
Kategori:
Religion & Spirituality - Christianity
Tahun:
2007
Bahasa:
english
Halaman:
288
ISBN 10:
1932458506
ISBN 13:
9781932458503
File:
PDF, 88.69 MB
IPFS:
CID , CID Blake2b
english, 2007
Mengunduh (pdf, 88.69 MB)
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    Istilah kunci

     
    isometric
    contraction
    muscles
    exercises
    muscle
    revolution
    relax
    isometrics
    flex
    atlas
    tension
    flexes
    contractions
    repeat
    peak
    shown
    method
    weight
    muscular
    repetitions
    powerfully
    inhaling
    intensity
    maximum
    physique
    protocols
    fitness
    developed
    fist
    triceps
    weights
    biceps
    methods
    shoulders
    classic
    increase
    develop
    bragg
    breaths
    push
    completion
    goal
    maintain
    raise
    swoboda
    concise
    photos
    correct
    key
    outlined
    trapezius
    uncle
    ups
    dynamic
    knee
    pounds
    bronze
    incredible
    literally
    photo

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